VERDURE SPORTS AND DEEP TISSUE MASSAGE

Restore physical balance, speed up recovery, and unleash peak performance with the best massage in Berkeley, CA.

VERDURE SPORTS MASSAGE

Welcome to Verdure Sports Massage, a Berkeley-based Sports Massage and Deep Tissue practice. The practice specializes in providing effective and personalized targeted massage to help athletes, fitness enthusiasts and anyone looking to improve their physical wellbeing. Whether you're in need of deep tissue work to ease muscle tension or sports massage to optimize performance, our massage therapists got you covered. Book your appointment today and experience the benefits of a top-notch Sports Massage and Deep Tissue service here in Berkeley!

Meet the Team

Oscar Hernandez

FOUNDER & MASSAGE THERAPIST

Verdure was founded by Oscar, an independent sports massage therapist specializing in Deep Tissue and Sports Massage. He has over a decade of experience as a CMT doing massage therapy for athletes in the Bay Area.

Maria Rosales

MASSAGE THERAPIST

Maria is a seasoned massage therapist with over two decades of expertise in the field. Specializing in deep tissue and sports massages, Maria has dedicated her career to providing relief for individuals battling chronic pain and recovering from sports-related injuries.

Foam Rolling Guide

Check out our Foam Rolling Guide, a free resource to help maintain muscle health at home. With short, easy-to-follow videos by elite amateur triathlete Jen Schnell, the guide covers techniques for various muscle groups to enhance recovery and flexibility.

SPORTS MASSAGE

About Berkeley Sports Massage

Including a Sports Massage as a regular part of your training regimen will help you to perform at your best. Whether you’re preparing for an endurance event, a member of a sports team, or just generally active and athletic, Oscar will work with you to specially tailor the massage to your particular sport, injury, or area of concern in order to achieve the greatest results.

DEEP TISSUE MASSAGE

Deep Tissue Massage is a type of massage that targets the deeper layers of muscle tissue, it is designed to release chronic muscle tension and knots. It can be beneficial for individuals who experience chronic pain, muscle tension, and soreness in their muscles and soft tissue. It is an intensive, solution-oriented massage.

BLOG

Check out the Verdure Sports Massage blog for updates, local Bay Area athlete spotlights, and more!